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Veggies and grains
Meat
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Include / Exclude
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You haven't select any product. Please select few products in order to get a complete and diversified meal plan. If you don't want to select any product please continue.

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If you want to exclude a product, click on the "EXCLUDE" column. Note that if the product is not essential to a recipe, it may appear in it ‒ you can exclude or substitute that product. Also mind that it’s good to have at least one of the listed products included for a well-balanced diet.
30%
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Meat
Veggies
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