Physical activity
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ALMOST NO PHYSICAL ACTIVITY
I OFTEN GO FOR A WALK
I EXERCISE 1 - 2 TIMES A WEEK
I EXERCISE 3 - 5 TIMES A WEEK
I EXERCISE 5 - 7 TIMES A WEEK
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Your level of physical activity is the single most important factor which determines the amount of food in your meal program. Please select the answer most closely corresponding to your lifestyle in order to achieve your target weight.
11%
Gender
Physical activity
meat
veggies
fruits
products
everyday
bad habits
Measurements